Studio Etiquette



Please arrive at least 15 minutes before the time of your appointment.


Please unplug and turn your cell phone on silent during your sweat session.


Hydrate and drink plenty of water before, during and after your session.


Please use spa level voices while in the HAVEN.


Please be mindful of conversation volume while sweating with friends.


Please embrace the quite atmosphere of the ZEN DEN- enjoy the space for reflections, self-study and of course to ZEN out!


Please treat the studio like a temple and help in keeping it clean.


Please be kind and courteous to everyone in the HAVEN.