THE ENERGY OF THE AUTUMN EQUINOX

A HOT HAVEN INVITATION TO RELEASE, RECHARGE & RETURN TO BALANCE

Today, the Earth arrives at a point of perfect balance — equal light, equal dark.

In this rare alignment, nature invites us to do the same:
To pause. Reflect. Reset.
To acknowledge what we’ve harvested — and gently release what no longer serves.

At HOT HAVEN, we don’t just mark this moment — we ritualize it.

🔥 YOUR EQUINOX RESET AWAITS

As the leaves prepare to fall, so too can we soften into surrender.
This season, let your healing be intentional, sacred, and somatic.

Here’s how we invite you to align with the Equinox through HOT HAVEN’S healing offerings:

🌿 1. Infrared Sauna: Sweat Your Gratitude

Our deeply healing Infrared Sauna is the perfect way to symbolically and physically release the old.
As your body gently sweats out toxins, your spirit makes space for renewal.

Fall Blend Upgrade: Add seasonal oils (cedar, rosemary, clove) to your sauna session for grounding + clarity.

💧 2. Lymphatic Cleanse: Flow Into Balance

This gentle, detoxifying ritual uses movement and compression to stimulate your lymphatic system, clearing stagnation and restoring flow.

✨ Ideal for those feeling stuck, heavy, or emotionally foggy after a long summer.

🍁 THIS SEASON, YOUR BALANCE IS THE MEDICINE

Autumn teaches us:
That brilliance comes right before the letting go.
That beauty lives in the in-between.
That slowing down is not a weakness — it’s a return to wisdom.

💌 BOOK YOUR HAVEN NOW

Your Equinox reset is waiting.

🕯️ Infrared + Lymphatic packages
🛁 Ritual kits + energy tools

🔗 BOOK NOW

With reverence for your becoming,
— The Hot Haven Team